May 24 2015

The Daily RACK

posted by Nancy Milton in Communication, Living Fundamentals, Self Help

Through an introduction this week, I shared lunch with a man who spoke of ‘doing RAK’ with his kids nightly. I asked what RAK was – he replied Random Acts of Kindness :0). Nightly he asks his girls at dinner what their RAK was for the day and through his role modeling, these girls of

May 10 2015

How to give thanks

posted by Nancy Milton in Communication, Living Fundamentals

*Read to the end to link this story to your business/life need. I love Mother’s Day. LOVE IT. My boys are 9 & 10 years old. Every year for Mother’s day I am greeted at pillow level with their wonderful Chiclet-grins, their bedhead and a sparkle in their eye that shines pride. And from behind

May 3 2015

“You’ve gotta meditate”

posted by Nancy Milton in Are You Kidding Me?, Communication, Living Fundamentals, Self Help

Yah yah. Most of my adult life has included intervals of someone suggesting to me that mediation would be good for me. Over the years I’ve done the yoga classes, daily breathing exercises, routine outdoor walks to gather myself…you get the picture. Yet when it has come down to actual meditation, I struggle. Struggle because