Jul 27 2015

How fun is it?

posted by Nancy Milton in Communication, Living Fundamentals, Self Help, Uncategorized

When I facilitate, I ask the group up front what they want out of the session and often times someone says “and I want today to be fun”. When thinking about who you want to invite to your dinner party, you consider, “Who would be fun?”. When thinking about my summer plans top of the

Jul 20 2015

Who hid my Pause button?

posted by Nancy Milton in Communication, Living Fundamentals, Self Help

In my Intentional Communication classes I get to teach people how to grow more comfortable with holding silence while having a conversation. It’s cookoo how many people find this uncomfortable. I have a number of exercises I do to help others learn to create this space for both themselves and the person they are speaking

Jul 6 2015

Inside Out = Right Side Up

posted by Nancy Milton in Communication, Living Fundamentals, Self Help

While on vacation with my boys this week we went to see the Pixar movie Inside Out, a movie preview that caught my attention months ago because of it’s two and a half minute teaser depicting emotions we feel, as characters, and the impact they have on our experiences and memories. I love how this