Sep 25 2017

Tool or Distraction?

posted by Nancy Milton in Self Help

This week’s post is written by our Guest Blogger and Coach, Kathy Murphy.  What she has captured here (and has challenged me on) is something I believe is worth the share and consideration by you.  Enjoy the read. And Kathy – thanks for your go ahead to post your work!   Recently I read Amy

Aug 22 2017

Our Reason for Gratitude Continues…

posted by Nancy Milton in Living Fundamentals, Self Help

Last Tuesday I posted a blog on Daily Gratitude and Forgiveness.  Last Wednesday, while reading The Beauty of Discomfort by Amanda Lang, I learned even more reasons to practise both gratitude and forgiveness.  To reinforce what I shared last week, Amanda has reminded me:   -That our mindset dramatically influences how we respond to a

Aug 15 2017

Practise Daily Gratitude & Forgiveness

posted by Nancy Milton in Living Fundamentals, Self Help, Uncategorized

Sounds easy enough: Practise daily gratitude & forgiveness Yet are you consciously doing it?  If yes Ta-DA to you! If no, this blog is for you.   Let’s start with gratitude.  I now practise gratitude in a couple ways (and please use the comment section of this blog to share other ideas with me to

Jul 16 2017

Option B

posted by Nancy Milton in Living Fundamentals, Self Help

May 10th I blogged a book I had recently heard about titled Option B by Sheryl Sandberg and Adam Grant.     I started and finished the book this week. It was that good. It’s a book I recommend for anyone.  Literally. The insights, the how-tos, the connect better as a human being; I feel