Oct 15 2017

Brene Brown continues to call me forth.

posted by Nancy Milton in Communication, Living Fundamentals, Self Help

I don’t remember who or how I was introduced to Brene Brown. I love that her work is the number one forwarded email I receive from other people. “Nancy – you’ll love this video” “Have you read this book? It’s changed my life.” “I just watched this video and it made me think of you

Aug 22 2017

Our Reason for Gratitude Continues…

posted by Nancy Milton in Living Fundamentals, Self Help

Last Tuesday I posted a blog on Daily Gratitude and Forgiveness.  Last Wednesday, while reading The Beauty of Discomfort by Amanda Lang, I learned even more reasons to practise both gratitude and forgiveness.  To reinforce what I shared last week, Amanda has reminded me:   -That our mindset dramatically influences how we respond to a

Aug 15 2017

Practise Daily Gratitude & Forgiveness

posted by Nancy Milton in Living Fundamentals, Self Help, Uncategorized

Sounds easy enough: Practise daily gratitude & forgiveness Yet are you consciously doing it?  If yes Ta-DA to you! If no, this blog is for you.   Let’s start with gratitude.  I now practise gratitude in a couple ways (and please use the comment section of this blog to share other ideas with me to

Jul 16 2017

Option B

posted by Nancy Milton in Living Fundamentals, Self Help

May 10th I blogged a book I had recently heard about titled Option B by Sheryl Sandberg and Adam Grant.     I started and finished the book this week. It was that good. It’s a book I recommend for anyone.  Literally. The insights, the how-tos, the connect better as a human being; I feel

Jun 27 2017

Gratitude. 150 years of it

posted by Nancy Milton in Living Fundamentals, Self Help

Canada has a birthday coming up. It’s a big one.  150 years big. And as I think about how fortunate I am to live in a country I have such pride for and love, I think about the importance of feeling gratitude. For those Canadians reading this – Happy Canada Day!  I call you forth