Sep 19 2018

How about WINNING at the finish Line!

posted by Nancy Milton in Living Fundamentals, Self Help

The first time-management course I participated in was 20ish years ago.  I was working at an amazing company (then called S&MG, now called Mosaic Group) that consistently held in-house courses and seminars to improve employee performance skills. In this time-management session, adapted from the writings of Stephen Covey, we were asked to consider what we

Sep 11 2018

Building Inner Strength

posted by Nancy Milton in Living Fundamentals, Self Help, Uncategorized

I’ve been doing some self-improvement work over the last 10 months.  HA! Let me rephrase and share that I’ve been at this the last 30ish years of my life, the focus has just been a tad more intense the last 10 months.   Something I continue to strive for, because I value it greatly, is inner

Sep 1 2018

Biggest Life Regret

posted by Nancy Milton in Living Fundamentals, Self Help

“I wish I’d had the courage to live a life true to myself, not the life others expected of me.” Through her years in the role of Palliative Care Nurse, Bonnie Ware captured the regrets  patients shared with her, in the final weeks of their lives.  The number one regret heard:   “I wish I’d

Aug 28 2018

How your attitude can impact your confidence

posted by Nancy Milton in Living Fundamentals, Self Help

This week, I’m renting a wonderful place in cottage country from a close friend of mine.  This is the first time I’ve been here and when we arrived, I enjoyed this sign hanging in one of the bedrooms.  I belly laughed when I read it.   At 8 years of age both female and male

Aug 21 2018

The Art of being thankful….

posted by Nancy Milton in Living Fundamentals, Self Help

Just of kicks – play this AWESOME song while you read this :0)     Last night I received two thank you notes that moved me to such a reflection spot, I wanted to share where I landed.   The first one was from a woman who recently moved to Toronto from India for a