Sep 11 2018

Building Inner Strength

posted by Nancy Milton in Living Fundamentals, Self Help

I’ve been doing some self-improvement work over the last 10 months.  HA! Let me rephrase and share that I’ve been at this the last 30ish years of my life, the focus has just been a tad more intense the last 10 months.   Something I continue to strive for, because I value it greatly, is inner

Sep 1 2018

Biggest Life Regret

posted by Nancy Milton in Living Fundamentals, Self Help

“I wish I’d had the courage to live a life true to myself, not the life others expected of me.” Through her years in the role of Palliative Care Nurse, Bonnie Ware captured the regrets  patients shared with her, in the final weeks of their lives.  The number one regret heard:   “I wish I’d

Aug 28 2018

How your attitude can impact your confidence

posted by Nancy Milton in Living Fundamentals, Self Help

This week, I’m renting a wonderful place in cottage country from a close friend of mine.  This is the first time I’ve been here and when we arrived, I enjoyed this sign hanging in one of the bedrooms.  I belly laughed when I read it.   At 8 years of age both female and male

Aug 21 2018

The Art of being thankful….

posted by Nancy Milton in Living Fundamentals, Self Help

Just of kicks – play this AWESOME song while you read this :0)     Last night I received two thank you notes that moved me to such a reflection spot, I wanted to share where I landed.   The first one was from a woman who recently moved to Toronto from India for a

Jul 31 2018

Consider how you’re “representing”

posted by Nancy Milton in Living Fundamentals

The reason I’m sharing this today, is that it was a good reminder for myself (when I saw it in my son) which suggested to me that it might be for you as well. A couple weeks ago I was in my car with my two sons.  We were driving somewhere that my one son