Oct 15 2017

Brene Brown continues to call me forth.

posted by Nancy Milton in Communication, Living Fundamentals, Self Help

I don’t remember who or how I was introduced to Brene Brown. I love that her work is the number one forwarded email I receive from other people. “Nancy – you’ll love this video” “Have you read this book? It’s changed my life.” “I just watched this video and it made me think of you

Sep 25 2017

Tool or Distraction?

posted by Nancy Milton in Self Help

This week’s post is written by our Guest Blogger and Coach, Kathy Murphy.  What she has captured here (and has challenged me on) is something I believe is worth the share and consideration by you.  Enjoy the read. And Kathy – thanks for your go ahead to post your work!   Recently I read Amy

Aug 22 2017

Our Reason for Gratitude Continues…

posted by Nancy Milton in Living Fundamentals, Self Help

Last Tuesday I posted a blog on Daily Gratitude and Forgiveness.  Last Wednesday, while reading The Beauty of Discomfort by Amanda Lang, I learned even more reasons to practise both gratitude and forgiveness.  To reinforce what I shared last week, Amanda has reminded me:   -That our mindset dramatically influences how we respond to a

Aug 15 2017

Practise Daily Gratitude & Forgiveness

posted by Nancy Milton in Living Fundamentals, Self Help, Uncategorized

Sounds easy enough: Practise daily gratitude & forgiveness Yet are you consciously doing it?  If yes Ta-DA to you! If no, this blog is for you.   Let’s start with gratitude.  I now practise gratitude in a couple ways (and please use the comment section of this blog to share other ideas with me to