Apr 24 2018

Unreached Goals? Watch this video!

posted by Nancy Milton in Living Fundamentals, Self Help

As a coach I get asked  to help others reach their goals all the time. There are a couple KEY pieces to the goal that MUST be in place if there is any chance of it happening for you. Here’s a 3 minute video that captures what Matthew Michalewicz taught me in his book called Life

Apr 17 2018

Anxiety and Depression 101

posted by Nancy Milton in Living Fundamentals, Self Help

April 12th I was fortunate to see Lynn Lyons speak for 90 minutes about Anxiety and Depression with kids.  I say fortunate because Lynn is a pro; she’s a talented speaker who keeps the audience engaged through her delivery of content while teaching what she knows.  The ability to share like this is a gift

Mar 27 2018

After a While

posted by Nancy Milton in Living Fundamentals, Self Help

I recently saw this verse posted on Facebook.  I remember hearing in for the first time when I was about 10 years old.  My guess is that it was in the newspaper and my Mom read it out loud to us during her Saturday morning breakfast toast-with-newspaper read.  I saw it numerous times through about

Mar 7 2018

Laughter

posted by Nancy Milton in Living Fundamentals, Self Help

Because of the topics I facilitate on (Leadership and Intentional Communication) I speak a lot about being present and holding the space for others.  Something else I’m “big” on is vulnerability.  I lead with it.  I am it. I create the space for others to trust to be vulnerable as well.  I also think it’s

Dec 25 2017

To 2018!

posted by Nancy Milton in Self Help

Since 2013 I have sent an annual blog out somewhere between Dec 26- Jan 3rd sharing my tradition of capturing what’s just been done and what’s ahead.  I call this approach my WOWs and Wants. In this, I record my WOWs for the year I’m just finishing up and my WANTs for the year ahead.