May 19 2020

Important Conversations

posted by Nancy Milton in Communication Skills, Living Fundamentals, Self Help

Take a moment to consider what have been some of the most important conversations of your life.   Who were they with?   What were they about?   How did you behave during  the conversations because they were important?   Reflecting on your answers, what’s here for you to play with?   Last night I

May 12 2020

What Will Matter

posted by Nancy Milton in Living Fundamentals, Self Help

This quote from Michael Josephson is pinned to my fridge door. Every morning I read it out loud, before I get to open the fridge to get the water container. You’ll figure out what makes it important to me, once you’ve read it. And with the atypical swirl in our lives right now – the

Apr 28 2020

Please read: Your Health First

posted by Nancy Milton in Living Fundamentals, Self Help

Hi all! Two things – intertwined and important: One – If you follow me on Linked In you have seen my recent posts about Wave 4 COVID-19.  This refers to the psychological trauma, mental illness, economic injury and burnout that will be impacting our society. I’m beginning to see this in clients now.  An example:

Apr 7 2020

A Daily Ritual that’s helping me Handle COVID.

posted by Nancy Milton in Living Fundamentals, Self Help

At the library before a recent trip, I picked up the book The Miracle Morning by Hal Elrod. You need to hear about this book.  Today.   If you’re in my village, you know I’m a pretty motivated, make things happen type of gal.  I’m consistent with my workouts, I create and execute goals, and