With the recent COVID-19 outbreak, we are transitioning from what was once day-to-day mainstream, to a level of uncertainty; while continuing to work, run our homes, and live our lives.  The stresses of these changes and coping mechanisms differ from person to person.

My typical 1-on-1 coaching sessions are 45 minutes in length.  For people reaching out for COVID-19 impact specific coaching, I am offering 30-minute processing coaching sessions.

  • If you are a front-line worker, they are free.
  • If you are a human being needing support through this epidemic, the first session is free.

I have 10 time slots allocated to this coaching weekly.
If interested, go to the contact page, and request a time slot for this specific coaching.

A Take Care of Self – Navigating through COVID-19 Take Care of Self Tips

Applying the Change Process Through COVID-19

COVID-19 WFH (Work From Home) Resources