June 5th I posted a blog about what I learned from Gretchen Rubin’s book The Four Tendencies. Gretchen writes about the four ways we respond to expectations, including a free quiz for you to figure out which of the four tendencies you are, how your tendency impacts your day to day response to expectations and how to use this insight to achieve more by tweaking your approach.


With it being January, the big month for kicking off new personal goals for many, I thought a video explaining The Four Tendencies may be useful, so here you go.

Here’s to you being one step closer to making your goal a reality for yourself.

Have a great week!